INGREDIANTS
500 g roast beef
250 g white wine
200 g of oat grains
200 g shallot
60 g extra virgin olive oil
fresh ginger
lemon
salt
pepper
To prepare oat grains with shallot stew, soak the oat grains overnight in cold water, then drain and steam them for 40 ‘.
Slice the shallot, brown it gently in 30 g of oil for 2 ‘, then add the diced meat, mix quickly and sprinkle with the wine.
Salt and pepper the stew, cover and cook for 15 ‘(the roast beef is particularly soft and does not require long cooking).
Serve the stew with the oats that you have seasoned with the remaining oil, a pinch of grated ginger, the juice and peel of half a lemon, a little salt and a good grind of pepper.
Enjoy your meal!
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Bio-Eat "Italian Cooking" 